Douglas Shire residents encouraged to get fit for free

COMMUNITY HEALTH




Free fitness programs are being launched in Mossman and Port Douglas to encourage local residents to get out and get fit.


The programs will launch in mid-October and have been made possible by funding from North Queensland Primary Health Network.

The free Active8 fitness programs focus on an entry-level of fitness with a separate seniors programs being delivered to the community.

Aquafit, Tai Chi, Park Zumba, Senior Movement, and Parkour are just a few of the free programs on offer at various locations.

Douglas Shire Deputy Mayor Abigail Noli said the programs were designed to remove participation barriers such as cost, transport, and fitness expectation with an emphasis on having fun.

“Session types and instructors have been carefully selected to ensure a vibrant program is delivered to the community,” she said.

“The fitness activities will be superb way of activating the space and creating a fun environment in a community facility.”

The Aqua Fit and Seniors Make a Splash programs will run at the Mossman Pool, which was re-opened under Council management earlier this week.

The programs will run for approximately 18 weeks from Tuesday, 15 October.

For the full program including schedule and times, visit Douglas Shire Council’s website 


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