It has reached a point in your program where every little bit of preparation helps. For those of you keen to improve your running technique as well as your fitness, perhaps joining a Endurance Running Workshop could help.

Endurance Athlete Nick Carling will take you through three sessions that will involve skills specifically designed to focus on each aspect of the correct running technique from head to toe.

DETAILS

Endurance Running Workshop - Learn How to Run….the right way!
Forefoot Running
3 x 45min workshops - Saturday 8, 15, and 22 September
6:30am at Port Douglas Sports Complex
Costs $40
Book in by contacting Nick on 0410 094 283 or info@actinfitness.com.au.